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Join FTR Academy Today

Imagine hitting every ride with powerful legs, endless energy, and zero fear of bonking.

If you’re tired of weak legs, mid-ride crashes, or always feeling drained, it’s time to look at what’s really holding you back—and it’s not your training plan. It’s your nutrition.

Most cyclists think more time on the saddle will fix their fatigue or weak performance, but without the right fuel, you’re just digging a deeper hole. Your body needs more than extra miles; it needs the right nutrition, strategically designed for endurance cycling.

That’s where Fuel The Ride Academy comes in. Our 25-day program, led by two top-level performance nutritionists working with elite riders, will teach you the step-by-step process for building a personalised, high-performance nutrition plan. In just 25 days, you’ll learn exactly what, when, and how much to eat to power through the toughest rides.

This program gives you:

  • Science-backed modules every day to transform how you fuel your rides
  • Proven strategies for generating more watts, recovering faster, and sustaining energy
  • 7-day meal plans and invaluable resources to crush hunger, cravings, and fatigue

Don’t let poor nutrition hold you back any longer. Sign up for Fuel The Ride Academy and give your body the fuel it needs to conquer every ride. Start today and experience the difference strategic nutrition makes in every mile.

Unlock Your Potential

What’s Included?

  • 25 high-impact modules covering every essential topic, crafted by experts with 20+ years of combined endurance nutrition experience.
  • +20 hours of high-quality video lessons so you can learn on the go and apply insights immediately.
  • Access through the Kajabi App so you can take your training anywhere—ride, rest, or on the road.
  • Downloadable PDFs packed with powerful resources to support your nutrition journey.
  • +60 individual lessons that dive deep into every angle of high-performance endurance nutrition, ensuring you have everything you need to fuel for results.
  • Customizable meal plans to help you master what, when, and how much to eat for optimal performance on every ride.

Each element is crafted to level up your nutrition and transform your cycling from the inside out.

Who This Course is For:

This course is for cyclists who want total clarity on how to fuel their performance. If you’re ready to learn exactly what, when, and how much to eat daily, this course will transform your ride, recovery, health, and physique.

Fed up with feeling drained, bonking mid-ride, and rarely having strong legs when you need them? We’ll take you from the basics to advanced strategies, building your confidence so you’re prepared to crush every ride. Even if you already have good eating habits, this course will help seasoned riders refine their nutrition strategy to ensure no stone is left unturned.

But, make no mistake—this course works when you do. We’ll provide the expertise, the practical guides, meal plan templates, and every resource you need, but results only come when you put in the time to learn and apply.

Who This Course is NOT For:

If you need a 1-on-1 coach or constant accountability, this may not be the right fit. While you’ll have full access to the FTR coaches and community for guidance and troubleshooting, this course can’t replace the attention of a dedicated coach.

It’s also not for anyone unwilling to put in the work. If you’re not ready to invest the time to complete the course, apply what you’ve learned, and reach out to the FTR coaches when needed, then this won’t be effective for you. The more you commit, the more you’ll gain.

And if you’re looking for a deep-dive, academic-level course, we’re here to turn you into a stronger cyclist, not a nutrition professor. If you’re ready to ride faster, harder, and with confidence—let’s get started!

Unlock Your Potential

 

Don’t Just Take Our Word for It—Hear How Riders Transformed Their Performance!

As someone trying to race competitively while having a demanding job, I have absolutely loved the insights gained through the FTR Academy! While going through the coursework, I have applied what I am learning, and it has been noticeably beneficial to my performance on the bike! The course is incredibly practical, and the access to Chris and Ben on a weekly basis is a huge plus. I would recommend this course to an athlete of any level as it can be applied across the board, no matter your goals, and there is something to learn for everyone!

Stacey Paul - Road Cycling

I highly recommend the Fuel The Ride Academy to any cyclist. It has given me a greater understanding of my nutritional needs to perform better during my training sessions and races. Although I'm in the early days of the programme, I can already see changes that have helped my performance and recovery on the bike. In addition to the course content, the weekly Zoom meetings with Chris and Ben are valuable and not to be missed. Thanks, lads.

Drew Mc Kinley - Cycle Cross

The FTR academy has supplemented what I've learnt from my MSc and allowed me to actively engage with what I've learnt in my degree and from FTR. It provides a clear and concise process of developing self-awareness around food and outlines possible impacts on performance as well as benefits. The road map provided by FTR is easily digestible and should allow anyone to understand the 'science' and easily apply knowledge from the lessons.

Cavan Walker - Road Cycling

Chris from FTR has a deep understanding of what it takes to be successful in the sport. He provides our team with comprehensive educational support, including nutrition plans, nutrition advice, and mental preparation strategies helping us to optimize our diet for performance and helping us to stay focused and motivated during races. I highly recommend Fuel the Ride Academy to any cyclist who is looking to improve their performance. The educational support that Chris provides for our team is invaluable, and I know that its helping us to achieve our goals.

Wahoo Le Col Race Team

I used FTR with my Performance Programme athletes this year and I cannot endorse Chris and the programme enough! The educational trainings took us through everything from planning our weekly diet, fuelling training and recovery and preparing for and optimising race events. Chris not only shared his expertise but also delivered countless practical tips that made our nutrition planning workable. I would recommend FTR to anyone that is serious about mountain biking, and I would say it’s essential to anyone aspiring to race competitively!

Dialled Performance DH Team